Okay, so this one is going to be about me. It does affect my kiddos though, so I think I'll get away with it. I gave up soda in September and other than a few falls off the wagon, I have been soda free for 7 months. I did it partially because I know how bad they are for you and because I was hoping I would lose a few pounds because of it. But, mostly I wanted to see if it cut down on my migraines. I have suffered with migraines since i was about 5 year old and with the exception of my pregnancies with Trace, Austin, and Ethan, I have had at least 1 a week my whole life. I won't even get into how many and how bad they were while I was preggo with Reece, but lets just say IT SHOULD HAVE BEEN A SIGN OF WHAT HE WOULD BE LIKE! So, back to the reason for this lovely little post......it took a while (4-5 months) to notice a real difference but over the last 4 weeks, my Migraines have all but disappeared! I have had a few minor ones, but nothing like what I have suffered with my whole life! I can't believe it took all this time to figure this out and for it to be something as simple and easy to give up as soda!